Explore safe heart opening backbends in this short class with Kim!
Join Missy in this feel good vinyasa flow!
Join Kaylie in this flow-y and dynamic energizing vinyasa to start your morning or as an afternoon pick-me-up! No equipment needed.
Join Maria for a super fun, playful upside down vinyasa class inspired in the first series of ashtanga. Lots of opportunity to work on handstands and other inversions!
