Live stream preview
Feel Good Vinyasa Flow with Missy Fresques (Instagram Live)
Energy • 31m
Join Missy in this feel good vinyasa flow!
Tags
Up Next in Energy
-
Energizing Vinyasa: Glow Flow with Ka...
Join Kaylie in this flow-y and dynamic energizing vinyasa to start your morning or as an afternoon pick-me-up! No equipment needed.
-
Upside Down Vinyasa with Maria Margolies
Join Maria for a super fun, playful upside down vinyasa class inspired in the first series of ashtanga. Lots of opportunity to work on handstands and other inversions!
-
Quick Power Flow with Allison Waldbeser
Where breath meets movement – join Allison for this quick power flow that will keep you focused and fire up your core!
Save the playlist for class and follow along:
https://open.spotify.com/playlist/6UUmtto4dnfRHRJumxQBm3
