Live stream preview
Active Flow with Allison Waldbeser (LIVE)
Energy
•
29m
Join Allison in a 30 min fun, active flow to jump start your day, energize your afternoon, or for whenever you need a quick pick-me-up!
Tags
Up Next in Energy
-
Inversion Vinyasa Flow with Allison W...
Start your day with an invigorating inversion vinyasa flow with Allison! All levels
-
Rise and Energize Vinyasa with Alliso...
Rise and energize to awaken your mind, body, and soul with Allison!
-
Balancing and Inversions: Power Vinya...
Challenge yourself with an option for a funky inversion and get strong with the balancing postures! This class is very strength oriented but you will have plenty of time to open up your obliques, shoulders, hips and hamstrings!
