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Danielle Havens

Danielle Havens

As both a registered nurse and a dancer, Danielle Havens has always had a passion for creative movement, health & wellness. Danielle took her first barre class in 2014 and instantly fell in love with the practice. She was drawn to the combined elements of ballet, pilates, yoga, and musicality and quickly became enamored with this style of movement. She loved the energy it brought to her life and the positive changes to her mind, body, and overall health. Danielle completed her teacher training at the Barre Guild Academy in 2019 and Yoga + YS Teacher Training at CorePower in 2020. Danielle brings her many years of professional dance training to her classes. Her classes are empowering, upbeat, and will leave you feeling strong and beautiful inside and out!

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Danielle Havens
  • Booty Barre Flow with Danielle Havens (Instagram Live)

    Join Danielle for a 30 minute lower body barre flow focusing on the booty! Grab a pair of optional 1 pound ankle weights. Playlist: https://open.spotify.com/playlist/2NhyfnWTSWvOBHQ0f8pBYY

  • Full Body Pre-Post Natal Barre Flow with Danielle Havens (LIVE RECORDING)

    Flow through a 40 minute full body barre class with Danielle! (pre/post natal friendly) Grab a stool, a pair of weights (1-3 pounds), and let's get started! Playlist: https://open.spotify.com/playlist/1MA2bAGuCBlqH7x8R9Mqol?si=mcaephHHQkae6cxyHQ5L8g

  • Danielle Havens Intro

    Meet our newest instructor, Danielle Havens! As both a registered nurse and a dancer, Danielle Havens has always had a passion for creative movement, health & wellness. Danielle took her first barre class in 2014 and instantly fell in love with the practice. She was drawn to the combined elements...

  • Booty & Abs: Barre with Danielle Havens (LIVE RECORDING)

    Playlist: https://open.spotify.com/playlist/4348L4RDvwROsDm56QzAzr?si=4MqqEGOKS8224KruFzezMw

    Work on your booty and abs in this barre class (pre/post-natal friendly)! Danielle's Barre class combines a traditional approach of sustained holds & micro-movements with elements of yoga, dance, and her...

  • Full Body "Barre-Less" Barre Flow with Danielle Havens

    You won't need support for this barre class, but you will work up a sweat and tone your entire body! Join Danielle on your mat for 25 minutes of barre flow, a unique combination of yoga and barre.

  • Core + Glutes Barre Flow with Danielle Havens

    30 Minutes of Barre Flow to target your core, glutes, and thighs! Playlist: https://open.spotify.com/playlist/3tGRFeW7DIB8nvF5mEX3o7

  • Fun and Playful Barre Flow with Danielle Havens (LIVE)

    Join Danielle in this full body fun and playful barre flow (prental friendly)! Playlist: https://open.spotify.com/playlist/6TB8MaqmJl0mGwVzIKf4Xh?si=1x0FchDXQjqJroA_06g84w

  • Good Morning Barre Flow with Danielle Havens

    Join Danielle for a Good Morning Barre Flow class! The intention of this class is to be grounded to start your day! Danielle offers prenatal modifications during class if you are expecting. Playlist: https://open.spotify.com/playlist/6TB8MaqmJl0mGwVzIKf4Xh?si=L_Ap8QMfTVGmTBlOhz6NZA

  • Upper Body Barre Flow with Danielle Havens

    Join Danielle in this quick upper body barre sequence to tone your arms and upper body! Playlist: https://open.spotify.com/playlist/0vEkK2KQPpwc8c0pxKeE73?si=lmN1cmS7Rz-Ep2Z_QXDYWA

  • Core and Booty: Barre Flow with Danielle Havens (Instagram Live)

    Join Danielle in this 28 minute core and booty focused barre flow with optional 1-3 pound weights! Playlist: https://open.spotify.com/playlist/0OZP7NOxFdeAUIfTFLzlGT?si=TWg7w9c5TEiK-9U2ornwLA

  • Full Body: Barre Flow with Danielle Havens (LIVE RECORDING)

    Flow through a 40 minute full body barre class with Danielle! Grab a stool, a pair of weights (1-3 pounds), and let's get started!

  • Sweat and Connect: Barre Flow with Danielle Havens (LIVE RECORDING)

    Join Danielle in this sweat and connect barre flow (prental friendly)! Playlist: https://open.spotify.com/playlist/354srMlBBO4Ojj1Hv9rfjq?si=Ra78-hE5T5y2ojSbKd_Rbg

  • Full Body: Barre Flow with Danielle Havens (LIVE RECORDING)

    Flow through a 40 minute full body barre class with Danielle! (pre/post natal friendly) Grab a stool, a pair of weights (1-3 pounds), and let's get started! Playlist: https://open.spotify.com/playlist/1MA2bAGuCBlqH7x8R9Mqol?si=mcaephHHQkae6cxyHQ5L8g

  • Barre Flow with Danielle Havens (Instagram Live)

    Flow in a fun vinyasa/barre class with Danielle Havens! Optional 1 pound weights. Playlist: https://open.spotify.com/playlist/3gZRjy9PKQXPVV4p8D1iEg

  • Strengthen and Tone: Barre Flow with Danielle Havens (LIVE)

    Grab a stool and pair of light weights, and we'll work up a sweat and tone your entire body! Join Danielle on your mat for 40 minutes of barre flow, a unique combination of yoga and barre. Pre/post-natal friendly! Playlist: https://open.spotify.com/playlist/1MA2bAGuCBlqH7x8R9Mqol

  • Lower Body Booty: Barre Flow with Danielle Havens

    Join Danielle in this quick but effective lower body barre flow! Pre/post natal friendly. Grab a pair of 1 pound weights or ankle weights if you have them! Playlist: https://open.spotify.com/playlist/6TomyW7I7W3MyTc5umG14T