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Watch this video and more on How To Practice Yoga

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Barre Flow with Danielle Havens (Instagram Live)

Danielle Havens • 33m

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    Grab a stool and pair of light weights, and we'll work up a sweat and tone your entire body! Join Danielle on your mat for 40 minutes of barre flow, a unique combination of yoga and barre. Pre/post-natal friendly! Playlist: https://open.spotify.com/playlist/1MA2bAGuCBlqH7x8R9Mqol

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