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Full Body Pre-Post Natal Barre Flow with Danielle Havens (LIVE RECORDING)

Danielle Havens • 39m

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    Meet our newest instructor, Danielle Havens! As both a registered nurse and a dancer, Danielle Havens has always had a passion for creative movement, health & wellness. Danielle took her first barre class in 2014 and instantly fell in love with the practice. She was drawn to the combined elem...

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    Work on your booty and abs in this barre class (pre/post-natal friendly)! Danielle's Barre class combines a traditional approach of sustained holds & micro-movements with elements of yoga, dance, and...

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    You won't need support for this barre class, but you will work up a sweat and tone your entire body! Join Danielle on your mat for 25 minutes of barre flow, a unique combination of yoga and barre.