GET 50% OFF YOUR FIRST 1 MONTH!

Limited time - use promo code: GETSTARTED at checkout

Live stream preview

Watch this video and more on How To Practice Yoga

Watch this video and more on How To Practice Yoga

Subscribe

Already subscribed? Sign in

Side Body Strength: YogaSculpt with Missy Fresques

Core & Glutes • 45m

Up Next in Core & Glutes

  • Twists: Strengthen and Lengthen Serie...

    In Martina Rando’s signature series, Strengthen and Lengthen, she combines muscle work and flexibility to get you deeper into your body. In this breath to movement flow, you’ll sweat, stretch, and find space along your spine and side bodies to prep you for deep twists. Twists are naturally detoxi...

  • Twists and Dancing Shiva: Peak Postur...

    Fourth class of this series of peak posture flows with Liz Biscevic! In this 35 minute class, you'll strengthen and twist, prepping for Dancing Shiva. Get ready to flow, sweat, and work on your standing balances!

  • Twist and Detox Flow with Liz Biscevi...

    Join HTPY instructor Liz Biscevic for an invigorating 30 minute twisty-detoxifying vinyasa flow!

    Live Class 9/24/20

3 Comments