Side Body Strength Body Weight Sculpt with Missy Fresques (Instagram Live)
Classes 30 - 45 Minutes
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33m
Join Missy in this 30 minute body weight sculpt focusing on core, obliques, glutes! Playlist: https://open.spotify.com/playlist/7tocFvz1eSioj0FNSZriX9?si=b5YQU1uoS-KGNRpz2fHCpA
Up Next in Classes 30 - 45 Minutes
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Core & Booty Burn: Glow Sculpt with K...
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Core and Booty: Yoga Blast with Liz B...
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Prenatal friendly, all-levels welcome! Give it a try. Playlist: https://open.spotify.com/pla...
