GET 50% OFF YOUR FIRST 1 MONTH!

Limited time - use promo code: GETSTARTED at checkout

Live stream preview

Watch this video and more on How To Practice Yoga

Watch this video and more on How To Practice Yoga

Subscribe

Already subscribed? Sign in

Side Body Strength Body Weight Sculpt with Missy Fresques (Instagram Live)

Classes 30 - 45 Minutes • 33m

Up Next in Classes 30 - 45 Minutes

  • Legs and Core Body Weight Glow Sculpt...

    Enjoy this 30 minute leg & core focused bodyweight sculpt with Kaylie! Work on new dynamic movements for your strength and flexibility. Playlist: https://open.spotify.com/playlist/756Bglldipomucj7TxaG6r?si=8Nfeap9cTLe2OnP0F8hK3g

  • Core & Booty Burn: Glow Sculpt with K...

    In this class with Kaylie, we'll work on 360 degrees of our core and glutes - no props required! Playlist: https://open.spotify.com/playlist/2X4nM6ywzojRs49aSj0qhK?si=_OlJfTUtSO-CfgD3GXg_CQ

  • Core and Booty: Yoga Blast with Liz B...

    Join Liz Biscevic for an all levels flow that’ll have you sweating!

    This 30-minute yoga blast targets the booty and core with fast-paced sun salutations, fiery holds, and low-impact strength training.

    Prenatal friendly, all-levels welcome! Give it a try. Playlist: https://open.spotify.com/pla...