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Side Body Strength Body Weight Sculpt with Missy Fresques (Instagram Live)

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Quick Cardio: Glow Sculpt with Kaylie Daniels

Classes 30 - 45 Minutes • 30m

Up Next in Classes 30 - 45 Minutes

  • Side Body Strength Body Weight Sculpt...

    Join Missy in this 30 minute body weight sculpt focusing on core, obliques, glutes! Playlist: https://open.spotify.com/playlist/7tocFvz1eSioj0FNSZriX9?si=b5YQU1uoS-KGNRpz2fHCpA

  • Legs and Core Body Weight Glow Sculpt...

    Enjoy this 30 minute leg & core focused bodyweight sculpt with Kaylie! Work on new dynamic movements for your strength and flexibility. Playlist: https://open.spotify.com/playlist/756Bglldipomucj7TxaG6r?si=8Nfeap9cTLe2OnP0F8hK3g

  • Core & Booty Burn: Glow Sculpt with K...

    In this class with Kaylie, we'll work on 360 degrees of our core and glutes - no props required! Playlist: https://open.spotify.com/playlist/2X4nM6ywzojRs49aSj0qhK?si=_OlJfTUtSO-CfgD3GXg_CQ

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