I Am: Mantra Vinyasa Series with Vance Vlasek
Classes 30 - 45 Minutes • 34m
So Hum: I am that, that I am. Join Vance in the 5th and final class in our mantra series! Explore the unlimited potential of your multidimensional self as you move, breathe, and flow through backbends and sequences.
Up Next in Classes 30 - 45 Minutes
Beginner Slow Flow with Mary Ochsner
Linger in poses, build endurance, focus your mind, and find space in your body with this slow flow led by master yogini Mary Ochsner.
Toned Legs: Barre with Kaylie Daniels...
Join Kaylie for this toned legs 30 minute barre sculpt class! Props: 1 pound ankle and hand weights, a chair or stool (all optional)
Spotify playlist: https://open.spotify.com/playlist/5I5orSfBL7OrIOrQ9EsVcm?si=guHTyMEBSUqfNje256eiag
Law of Attraction: Effortless Meditat...
Discover the fruits of meditation in this class, diving into the law of attraction - what are you feeling? How is your inner state? With this new awareness, how can we shift our minds to shift our life?
Each class with Scott Schwenk will unpack and practice key skill sets for entering and deepen...