Join Kaylie for this toned legs 30 minute barre sculpt class! Props: 1 pound ankle and hand weights, a chair or stool (all optional)
Spotify playlist: https://open.spotify.com/playlist/5I5orSfBL7OrIOrQ9EsVcm?si=guHTyMEBSUqfNje256eiag
Up Next in Classes 30 - 45 Minutes
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Law of Attraction: Effortless Meditat...
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Each class with Scott Schwenk will unpack and practice key skill sets for entering and deepen...
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Start Your Week with Andrea Jensen (L...
A shorter flow to help you kick off your week the right way. The perfect way to quickly center yourself and start your Monday.
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Inner State: Effortless Meditation Se...
Change your inner state, change your life. Learn how to navigate through life events, emotions, and situations with your inner state.
Each class with Scott Schwenk will unpack and practice key skill sets for entering and deepening a living meditation practice. Each session is an empowerment; an...
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