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Ready to give yourself that "high five" you deserve? 30 minutes of fun flowing vinyasa and elevating our vibe through breath, strength, and fun with Andrea Bogart!
Join Kaylie in this 30 minute sculpt + flow class! No weights needed (Note: microphone gets choppy)
It’s leg day! Grab your light and heavy weights and get ready to tone and sculpt your glutes, quads, and hamstrings!
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Flow through a 30 minute guided vinyasa practice to open your heart, move with your breath, and feel good in your body with Allison!