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Watch this video and more on How To Practice Yoga

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Booty Burn: YogaSculpt with Allison Waldbeser

Classes 30 - 45 Minutes • 30m

Up Next in Classes 30 - 45 Minutes

  • Heart Opening Vinyasa Flow with Allis...

    Flow through a 30 minute guided vinyasa practice to open your heart, move with your breath, and feel good in your body with Allison!

    Playlist: https://open.spotify.com/playlist/4hNVE1mQCQugQGMnVV3TK6

  • Sculpt and Flow with Kaylie Daniels (...

    Get ready to sculpt + flow in this 30 minute class with Kaylie! No weights needed

    Playlist: https://open.spotify.com/playlist/05bs3GGGy8WdKMd5xdWcHF

  • Prenatal Vinyasa with Maria Margolies

    This is a prenatal vinyasa class for all trimesters with Maria. It’s a class for those who have a yoga practice established before pregnancy. We will work the whole body, to move energy and create balance between strength and flexibility.