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Watch this video and more on How To Practice Yoga

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Happy Hips: Glow Flow with Kaylie Daniels

Classes 45 - 60 Minutes • 46m

Up Next in Classes 45 - 60 Minutes

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    Join Kaylie for this 60 minute sculpt class to fire up your muscles and tone your body! Props: 2 sets of weights: 3 & 5 pounds (optional) Playlist: https://open.spotify.com/playlist/2d4ywEHDgCQENZavX5VQbU?si=cb5kLvKvTwCvCUX_HfqeYA

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  • Twists: Glow Flow with Kaylie Daniels

    Move through a slow-ish flow with Kaylie in this 52 minute vinyasa class to reconnect with your body and breath! No props needed. Playlist: https://open.spotify.com/playlist/3yCE9jSx6DTYq77rq4Jy8D

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