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Watch this video and more on How To Practice Yoga

Watch this video and more on How To Practice Yoga

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Full Body: Glow Sculpt with Kaylie Daniels

Classes 45 - 60 Minutes • 59m

Up Next in Classes 45 - 60 Minutes

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    Get ready to sweat! In this 45 minute Yoga Sculpt Class you will be guided through a series of yoga postures as well as strength-training movements to help build lean muscle. Set to an energetic and up-beat playlist, this class incorporates cardio bursts to get your heart pumping and boost your m...

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    Move through a slow-ish flow with Kaylie in this 52 minute vinyasa class to reconnect with your body and breath! No props needed. Playlist: https://open.spotify.com/playlist/3yCE9jSx6DTYq77rq4Jy8D

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    [In partnership with East West Live]

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