Move through a slow-ish flow with Kaylie in this 52 minute vinyasa class to reconnect with your body and breath! No props needed. Playlist: https://open.spotify.com/playlist/3yCE9jSx6DTYq77rq4Jy8D
Up Next in Classes 45 - 60 Minutes
-
Love Yourself: Bhakti Vinyasa with Ch...
Explore hip openers and arm balances in this heart-centered Bhakti vinyasa with Christine Anderson. Take this time to yourself - you deserve it.
[In partnership with East West Live]
-
Finding Balance: Bhakti Flow with Pet...
Test your balance in this strong vinyasa flow with Peter Walters, tapping into your strength and humor!
-
Everyday Yoga Flow with Andrea Bogart
Join Andrea Bogart for a 45 min everyday flow! This practice inspires the simplicity of safe sequencing for a daily session, leaving you feeling motivated to do it a few times and perhaps start to feel it organically in your body that you could do it on your own. Thank you for being here! Playlis...
1 Comment