Connect to Yourself: Bhakti Vinyasa with Christine Anderson (LIVE)
Classes 45 - 60 Minutes • 59m
A heart-centered practice infused with steady alignment and dynamic movement. Expect love, light and nourishment for body and soul.
Up Next in Classes 45 - 60 Minutes
Happy Hips: Glow Flow with Kaylie Dan...
Join Kaylie in this short fun vinyasa flow focusing on opening your hips! No props needed. Playlsit: https://open.spotify.com/playlist/2b1QjKveNJyvOma56XUp1M?si=8ccFgZaSS8-PcTYjfKhdfQ
Full Body: Glow Sculpt with Kaylie Da...
Join Kaylie for this 60 minute sculpt class to fire up your muscles and tone your body! Props: 2 sets of weights: 3 & 5 pounds (optional) Playlist: https://open.spotify.com/playlist/2d4ywEHDgCQENZavX5VQbU?si=cb5kLvKvTwCvCUX_HfqeYA
Total Body: YogaSculpt with Missy Fre...
Get ready to sweat! In this 45 minute Yoga Sculpt Class you will be guided through a series of yoga postures as well as strength-training movements to help build lean muscle. Set to an energetic and up-beat playlist, this class incorporates cardio bursts to get your heart pumping and boost your m...