Live stream preview
Quick 7 Minute Relaxation with Max Lowenstein
33 Day Sprout Your Practice: Yoga, Movement & Meditation Challenge • 8m 42s
This is a shortened version of Breath awareness & Yoga nidra for those who have less time, are doing this as a quick break during the day, or want to get to sleep faster. The practice starts at 1:30 if you want to jump right in!
Up Next in 33 Day Sprout Your Practice: Yoga, Movement & Meditation Challenge
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