Live stream preview
Join HTPY instructor Liz Biscevic for an invigorating 30 minute twisty-detoxifying vinyasa flow!
Live Class 9/24/20
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Up Next in Classes 15 - 30 Minutes
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How to Use the Wall to Handstand: II ...
Want to go upside down? Learn some of the best tips and tricks from inversion master Melini Jesudason
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How to Use the Wall to Handstand: I w...
Inversion master Melini Jesudason shows you how to warm up your shoulders, engage your legs, and get upside down using a prop we all have at home: the wall.
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Booty Burn: HIIT Yoga with Kate Alvardo
In this 30 minute class with Kate Alvarado, yoga meets high intensity interval training focusing on your booty! This class mixes dynamic yoga postures, cardio, and weight training with moments of pause and lots of breath. Weights are optional. No weights? Try an alternative from around the house,...
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