GET 50% OFF YOUR FIRST 1 MONTH!

Limited time - use promo code: GETSTARTED at checkout

Live stream preview

Watch this video and more on How To Practice Yoga

Watch this video and more on How To Practice Yoga

Subscribe

Already subscribed? Sign in

How to Use the Wall to Handstand: II with Melini Jesudason

Classes 15 - 30 Minutes • 21m

Up Next in Classes 15 - 30 Minutes

  • How to Use the Wall to Handstand: I w...

    Inversion master Melini Jesudason shows you how to warm up your shoulders, engage your legs, and get upside down using a prop we all have at home: the wall.

  • Booty Burn: HIIT Yoga with Kate Alvardo

    In this 30 minute class with Kate Alvarado, yoga meets high intensity interval training focusing on your booty! This class mixes dynamic yoga postures, cardio, and weight training with moments of pause and lots of breath. Weights are optional. No weights? Try an alternative from around the house,...

  • Bedtime Yoga for Insomnia with Mary O...

    Do you have trouble falling or staying asleep? Or is it hard for you to "turn your brain off" at night? This 7-minute yoga sequence is for you. You'll flow from the comfort of your bed, and as you move you'll find your body and mind release and relax. You'll be off to dreamland in no time.