Live stream preview
Vinyasa For Soreness with Allison Waldbeser
Classes 15 - 30 Minutes
•
30m
Join Allison on the mat after an intense workout to stretch the muscles and create more space for openness.
Save the playlist for class and follow along:
https://open.spotify.com/playlist/6zdda9b4E1nz3EcNiKiy4v
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