Shoulder, Back & Core: Mobility Flow with Kim Colletti
Classes 15 - 30 Minutes • 24m
Work on your shoulder & back mobility with an emphasis on core in this quick mobility flow with Kim Colletti! Playlist: https://open.spotify.com/playlist/7gNNCpl068L1zE35IBwa1D
Up Next in Classes 15 - 30 Minutes
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Active Core Flow with Mary Ochsner
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Unwind & Release: Glow Flow with Kayl...
Unwind and release in this 20 minute class with Kaylie where you'll go through gentle stretches to awaken your body, relax after a long day, or just get some juicy stretches in! Playlist: https://open.spotify.com/playlist/0j8PZcUjKikurZfSmVXQXK?si=u7mnsyLkSmCmv0BFK4w_RQ
