Quick Power Flow with Allison Waldbeser
Classes 15 - 30 Minutes
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18m
Where breath meets movement – join Allison for this quick power flow that will keep you focused and fire up your core!
Save the playlist for class and follow along:
https://open.spotify.com/playlist/6UUmtto4dnfRHRJumxQBm3
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Save the playlist for class and follow along:
https://open.spotify.com/playlis...
