Back and Core: Bodyweight Sculpt with Allison Waldbeser
Classes 15 - 30 Minutes
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29m
No matter what your goals are, this sculpt class is guaranteed to make you feel strong and accomplished after just 30 minutes. Join Allison for movements like superman, forearm hip lifts, thread the needle, and more!
Save the playlist for class and follow along:
https://open.spotify.com/playlist/6JgXe4FHefWGJTi9lElQrN
Up Next in Classes 15 - 30 Minutes
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