GET 50% OFF YOUR FIRST 1 MONTH!
Limited time - use promo code: GETSTARTED at checkout
Watch this video and more on How To Practice Yoga
Join Kim in this lower body focused mobility flow to strengthen & lengthen!
Work on your thoracic spine mobility with Kim in this flow! Twists, shoulder openers, dynamic movements.
Day 5: Learn parsvakonasana, extended side angle pose today with Maria!
Learn triangle and reverse triangle pose in Day 4 with Maria Margolies, linking everything you've learned with the ending sequence.