Hips and Hamstrings: Vinyasa with Missy Fresques (LIVE)
Classes 15 - 30 Minutes
•
28m
Need a quick flow to open your hips and hamstrings? We got you covered with Missy's 30 minute feel good vinyasa to move your body and open your hips!
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Save the playlist for class:
https://open.spotify.com/playlist/3Ug2gv6W29aTMF7NUwT6u2
