Live stream preview
Ground Down: Wrist Free Flow with Brad Terrell
Classes 15 - 30 Minutes
•
19m
Don’t let a wrist or upper body injury keep you from your yoga practice: Whether you’ve had a long day at the office or spent your day running around, this 20-minute, hands-and-wrist-free flow is for you.
Tags
Up Next in Classes 15 - 30 Minutes
-
20-Minute Mood Booster: Vinyasa with ...
Need a pick me up? This 20-minute flow links dynamic movement with breath and gives you the burst of energy you need, no matter what time of day.
-
Fun Flow: Vinyasa with Mary Ochsner
Move breath to movement with this fast-paced and fun 20-minute flow.
-
Energize: Wrist Free Flow with Brad T...
Don’t let a wrist or upper body injury keep you from your yoga practice: Work your legs, core, and breath in this energizing, wrist-free workout.
