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Watch this video and more on How To Practice Yoga

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Core and Booty: YogaSculpt with Allison Waldbeser (Instagram Live)

Classes 15 - 30 Minutes • 30m

Get your sweat on with Allison in this 30 minutes of movement to target the core and booty! Grab your weights and towel.

Playlist: https://open.spotify.com/playlist/27wLiM4zkMHkSxhVHuu6kM

Tags
sculpt, yogasculpt, core, glutes, booty

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