Core and Legs: Pilates with Kaylie Daniels
Classes 15 - 30 Minutes
•
26m
Welcome to this 25 minute pilates class with Kaylie focusing on the core and booty/legs! Grab optional 1 pound ankle weights, ball (or sturdy pillow and block) and let's get started! Playlist: https://open.spotify.com/playlist/6eKmN0ehbJlxTHFRXZZXhh
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Save the playlist for class and follow along!
https://open.spotify.com/playlist/1i09zkqQRRYrYh...
