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Spinal Movements: Mobility Flow with Kim Colletti
Classes 15 - 30 Minutes • 22m
Join Kim in this spinal movement class using mobility to warm up your spine, get into twists and backbends! Playlist: https://open.spotify.com/playlist/5evpOKQnWE7VXX3HUfBk1o
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Save the playlist for class and follow along!