GET 50% OFF YOUR FIRST 1 MONTH!

Limited time - use promo code: GETSTARTED at checkout

Live stream preview

Watch this video and more on How To Practice Yoga

Watch this video and more on How To Practice Yoga

Subscribe

Already subscribed? Sign in

Awakening Vinyasa Flow with Allison Waldbeser

Classes 15 - 30 Minutes • 20m

Up Next in Classes 15 - 30 Minutes

  • Cardio and Core: Vinyasa Sculpt with ...

    Join Allison for a quick vinyasa sculpt flow focusing on cardio and core ✨

    Class is bodyweight! Playlist: https://open.spotify.com/playlist/3K4ZpkSebFg068gpAaEnEp?si=2AOmBMbRTdidGOeAn_bOiQ

  • Cardio and Core: Bodyweight Sculpt wi...

    Bring your endurance to the test during this 30 minute Cardio and Core Bodyweight Sculpt! Allison mixes in yoga with cardio bursts and resistance training to keep your mind, breath, and muscles connected. Grab your mat and get ready to feel strong!

    Save the playlist for class and follow along!
    h...

  • Cardio Sizzle: Glow Sculpt with Kayli...

    Get ready to sweat in this quick cardio class with Kaylie! Playlist: https://open.spotify.com/playlist/7dCB7mveLwP4uTjq5oDYCu?si=GyWeHd83RP23xkkxvmH3cQ

1 Comment