GET 75% OFF YOUR FIRST MONTH!

Limited time - use promo code: FIRSTMONTH at checkout

Live stream preview

Watch this video and more on How To Practice Yoga

Watch this video and more on How To Practice Yoga

Subscribe

Already subscribed? Sign in

Legs, Feet & Calf Love: Third Trimester Prenatal Yoga Series with Andrea Bogart

Classes 15 - 30 Minutes • 15m

Up Next in Classes 15 - 30 Minutes

  • Let GO of Control Meditation: Third T...

    This sweet meditation can support us as we make our birth plans and continue nesting. It’s important to stay connected to the present moment. Only in the present do we allow for acceptance of what is. Plans are beautiful visuals and ways to manifest but as my amazing doula says “make prayers not ...

  • Morning Ease Flow: Third Trimester Pr...

    When we just need that Sunday morning vibe of gently connecting and stretching with doing something to move our bodies and ground ourselves in our breath. You’re gorgeous mama! Props: Mama tool kit (blanket, bolster, blocks, strap)

    Playlist: https://open.spotify.com/playlist/3WP17Dm5VdRmwF80BvV...

  • Mobility Flow for Hips with Kim Colle...

    Join Kim in this quick mobility flow focusing on opening the hips and lower body!