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Legs, Feet & Calf Love: Third Trimester Prenatal Yoga Series with Andrea Bogart

Classes 15 - 30 Minutes • 15m

Up Next in Classes 15 - 30 Minutes

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    When we just need that Sunday morning vibe of gently connecting and stretching with doing something to move our bodies and ground ourselves in our breath. You’re gorgeous mama! Props: Mama tool kit (blanket, bolster, blocks, strap)


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    Join Kim in this quick mobility flow focusing on opening the hips and lower body!