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How to Take Your Yoga Practice Off the Mat with Your Breath with Max Lowenstein

Classes Under 15 Minutes • 11m

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  • Quick 7 Minute Relaxation with Max Lo...

    This is a shortened version of Breath awareness & Yoga nidra for those who have less time, are doing this as a quick break during the day, or want to get to sleep faster. The practice starts at 1:30 if you want to jump right in!