GET 40% OFF YOUR FIRST YEAR!
Limited time - use promo code: PRACTICEYOGA at checkout
Watch this video and more on How To Practice Yoga
Incorporate this short wrist strength and mobility class with Kim before your practice to protect and strengthen your wrists before arm balances/inversions or your general yoga practice!
Quick 15ish minute neck and shoulders mobility flow with Kim! Relief neck pain, tight shoulders, and more.
A quick mobility flow for your glutes and hips with Kim!
Work on your wrist mobility for your yoga practice (especially warming up for hand-balancing and inversions!) with Kim in this short 10-minute wrist mobility flow!