Fifth and final class of this series of peak posture flows with Liz Biscevic! In this 45 minute class, you'll twist and detox, prepping for side crow. Get ready to flow, sweat, and work on your arm balances!
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Feel Good: Glow Flow with Kaylie Daniels
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Flow to this intermediate-advanced power vinyasa by De'andre for all of your senses!
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