Detox and Side Crow: Peak Posture Series with Liz Biscevic
14 Day Detox Challenge • 43m
Fifth and final class of this series of peak posture flows with Liz Biscevic! In this 45 minute class, you'll twist and detox, prepping for side crow. Get ready to flow, sweat, and work on your arm balances!
Up Next in 14 Day Detox Challenge
-
Strong Core: YogaSculpt with Missy Fr...
Get ready to sweat! In this 45 minute Yoga Sculpt Class with Missy Fresques, you will be guided through a series of yoga postures as well as strength-training movements to help build lean muscle. Set to an energetic and up-beat playlist, this class incorporates cardio bursts to get your heart pum...
-
Feel Good: Glow Flow with Kaylie Daniels
In this 40 minute vinyasa class with Kaylie Daniels, you'll flow effortlessly from pose to pose, linking breath to movement with a couple of fun arm balances + transitions! Playlist: https://open.spotify.com/playlist/1SJmY4hMsMtxFUXmbSqibJ?si=s3xtVZiuQ1KGOMdr_gK77A
-
Awakening and Strengthening Vinyasa w...
Flow to this intermediate-advanced power vinyasa by De'andre for all of your senses!
3 Comments