Live stream preview
Feel Good: Glow Flow with Kaylie Daniels
14 Day Detox Challenge • 42m
In this 40 minute vinyasa class with Kaylie Daniels, you'll flow effortlessly from pose to pose, linking breath to movement with a couple of fun arm balances + transitions! Playlist: https://open.spotify.com/playlist/1SJmY4hMsMtxFUXmbSqibJ?si=s3xtVZiuQ1KGOMdr_gK77A
Tags
Up Next in 14 Day Detox Challenge
-
Awakening and Strengthening Vinyasa w...
Flow to this intermediate-advanced power vinyasa by De'andre for all of your senses!
-
Full Body: HIIT Yoga with Kate Alvarado
In this 30 minute full body class with Kate Alvarado, yoga meets high intensity interval training. This class mixes dynamic yoga postures, cardio, and weight training with moments of pause and lots of breath. Weights are optional! No weights? Try an alternative from around the house, like canned...
-
Fun Flow: Vinyasa with Mary Ochsner
Move breath to movement with this fast-paced and fun 20-minute flow.
4 Comments