Live stream preview
Quick Spinal: Mobility Flow with Kim Koa (LIVE)
Vinyasa Flow
•
16m
Work on your spine in this short mobility flow with Kim!
Tags
Up Next in Vinyasa Flow
-
Full Body Flow: Vinyasa with Andrea B...
Join Andrea for a 30 minute full body vinyasa - grab your block and strap! We will love our way into the WHY of our yoga practice and feel the fullness of what we are capable of!
-
Strong Flow: Vinyasa with Hiro Landazuri
Flow through a full body strong vinyasa with Hiro in this 50 minute class to build strength and endurance!
-
Full Body Vinyasa Flow with Missy Fre...
Move, breath, and flow in this 30 minute full body vinyasa with Missy!