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Watch this video and more on How To Practice Yoga
Join Andrea for a 30 minute full body vinyasa - grab your block and strap! We will love our way into the WHY of our yoga practice and feel the fullness of what we are capable of!
Flow through a full body strong vinyasa with Hiro in this 50 minute class to build strength and endurance!
Move, breath, and flow in this 30 minute full body vinyasa with Missy!
Move your full body in this mobility flow with Kim!