Up Next in Vinyasa Flow

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  51:08

  Flow into Eka Pada Koudinyasana 2: St...

  Flow into Eka Pada Koudinyasana 2: St...

  Flow to this power class by De’Andre (intermediate-advanced) into peak pose Eka Pada Koudinyasana 2. Power Level 2:3

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  35:37

  Hips & Hamstrings: Mobility Flow and ...

  Hips & Hamstrings: Mobility Flow and ...

  Work on your flexibility and strength in this mobility flow and stretch with Kim Colletti, focusing on your hips & hamstrings!

  Playlist: https://open.spotify.com/playlist/2QiuppAY62nPHuHGaxQ5vE?si=N05QI8BzSZqonoHrHV9QJA

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  29:08

  Twist and Detox Flow with Liz Biscevi...

  Twist and Detox Flow with Liz Biscevi...

  Join HTPY instructor Liz Biscevic for an invigorating 30 minute twisty-detoxifying vinyasa flow!

  Live Class 9/24/20