Join HTPY instructor Liz Biscevic for an invigorating 30 minute twisty-detoxifying vinyasa flow!
Live Class 9/24/20
Our morning classes are enlivening, joy-filled and efficient. In less than an hour, you’ll go from a sleepy, achy, bag of bones to a fully illuminated, perfect and complete being! Well…maybe. These classes will get you feeling awake and ready to take on the challenges and opportunities of this br...
A heart-centered weekly practice with Christine Anderson infused with steady alignment and dynamic movement. Expect love, light and nourishment for body and soul.
Day 21: Vinyasa: The Finisher with Hiro Landazuri
Welcome to the FLOW of the 21 day sculpt challenge. We believe in rest days, but for this challenge, our rest day is set to flow. In this 75 minute class, you'll breathe into the soreness made from the Sculpt and HIIT flows, while challenging opp...
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