Live stream preview
20 Min Hips and Low Back: Vinyasa with Kim Koa
Vinyasa Flow
•
22m
Work on your hips and low back in this vinyasa flow with Kim!
Tags
Up Next in Vinyasa Flow
-
20 Minute Total Body Flow: Vinyasa wi...
Join Kim in this 20 minute total body flow to energize your body!
-
Strengthen and Energize Flow: Vinyasa...
Join Hiro for a powerful and invigorating flow to strengthen your body and elevate your energy levels. This dynamic sequence will awaken your muscles, improve your flexibility, and leave you feeling refreshed and revitalized.
-
Crown Chakra Flow: Chakra Vinyasa Ser...
The Crown Chakra Vinyasa Flow class with Marisa is designed to activate and balance the seventh energy center in the body known as the crown chakra. This dynamic yoga practice focuses on gentle yet invigorating asanas (poses) that promote connection with higher consciousness and divine energy. Th...
