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Watch this video and more on How To Practice Yoga

Watch this video and more on How To Practice Yoga

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Handstand Master Class: ABC's of Inversions with Andrew Sealy

Vinyasa Flow • 32m

Class 4/5: For intermediate to advanced yogis, this 30 minute power flow offers plenty of opportunities to get upside down. From side crows to koundinyasana to handstands this workout will leave you sweating.

Tags
inversions, handstands, flow, Andrew Sealy

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