Inversion Flow with Melini Jesudason
Vinyasa Flow • 21m
Flow through headstand, forearmstand, and handstand in this invigorating 20 minute class with Melini!
Up Next in Vinyasa Flow
-
Flow Into Splits with Melini Jesudason
Flow into splits while working on your flexibility and mobility with Melini! No props required, but if you have two blocks and a towel, go ahead and grab them.
-
Morning Slow Flow with Liz Biscevic
This 20-minute gentle morning flow offered by Liz Biscevic is a grounding and focusing practice that moves through slow vinyasa sequences, balancing postures, and gentle backbends to start your day!
-
Hip Opening: Bhakti Flow with Peter W...
Friday classes are, well, YAY! We celebrate the culmination of a full week of all of our stuff and celebrate the arrival of the weekend. Our Fri-Yay classes are celebratory, strong and often ecstatic. While these classes are open for all-levels, they tend to be a little extra spicy. Up for the ch...
