Live stream preview
Full Body Mobility Flow with Kim Koa (LIVE)
Vinyasa Flow • 22m
Flow through a full body mobility vinyasa (focusing on the shoulders) with Kim!
Tags
Up Next in Vinyasa Flow
-
Connect and Flow: Vinyasa with Alliso...
Start your week off by connecting with the breath and moving through invigorating sun salutations with Allison!
Save the playlist for class:
https://open.spotify.com/playlist/3VhMdrZTKR8hJ0T8QoJXjU -
Return Home: Bhakti Vinyasa with Chri...
A heart-centered practice infused with steady alignment and dynamic movement. Expect love, light and nourishment for body and soul. Flow through strong vinyasas with optional arm balances/inversions.
[In partnership with East West Live]
-
Eyes Open, Heart Open: Bhakti Vinyasa...
A heart-centered practice infused with steady alignment and dynamic movement. Expect love, light and nourishment for body and soul. Flow through strong vinyasas with optional arm balances/inversions.
[In partnership with East West Live]
