Live stream preview
Foundation: Bhakti Vinyasa with Christine Anderson (LIVE)
Vinyasa Flow
•
59m
A heart-centered practice infused with steady alignment and dynamic movement. Expect love, light and nourishment for body and soul. Flow through strong vinyasas with optional arm balances/inversions.
[In partnership with East West Live]
Tags
Up Next in Vinyasa Flow
-
Flexible Hip Flexors and Quads: Mobil...
Work on your hip flexors and quads in this short mobility flow with Kim!
-
Energizing Vinyasa: Glow Flow with Ka...
Join Kaylie in this flow-y and dynamic energizing vinyasa to start your morning or as an afternoon pick-me-up! No equipment needed.
-
Seed of the Heart: Bhakti Vinyasa wit...
A heart-centered practice infused with steady alignment and dynamic movement. Expect love, light and nourishment for body and soul. Flow through strong vinyasas with optional arm balances/inversions. Optional: Grab 2 blocks and a blanket
[In partnership with East West Live]