Day 6 Stretch & Yoga: Sweating for the Wedding Challenge with Allison Waldbeser
Vinyasa Flow
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30m
Let’s wind down and connect back with the breath as we move through invigorating sun salutations. Celebrate how far you’ve come during Week 1 of Sweating For The Wedding, and don’t forget, Day 7 is a rest day!
Save the playlist for class:
https://open.spotify.com/playlist/3VhMdrZTKR8hJ0T8QoJXjU
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