Balancing: Nature Vinyasa Series with Allison Waldbeser
Vinyasa Flow
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28m
Sometimes life gets a little bumpy and we feel like we're only holding on by a thread. Balancing poses can feel the same way sometimes, but they're important to explore as they bring us new perspectives and teach us how to be in the present moment. Join Allison by the river as we flow on uneven terrain while challenging our minds with balancing big toe pose.
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