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Up Next in Vinyasa Flow
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Full Body Glow Sculpt + Flow with Kay...
Join Kaylie for a full length sculpt + flow class! Half vinyasa flow, half sculpt, your body will thank you after!
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Quick Energizing Vinyasa with Allison...
Short on time? Practice with Allison in this quick 15 minute vinyasa to build heat and then finish with some juicy hip openers!
Playlist: https://open.spotify.com/playlist/3kSfH4P9WBHmo6kNoCRJ4x?si=65c6029f02164036 -
Pre-natal Strength Building Vinyasa w...
Join Liz B for a 30 minute strength building flow (pre/post natal friendly!) to feel your body and fire everything up!
Playlist: https://open.spotify.com/playlist/53aEZ81lLqrGP7NkPzrsFh?si=1fd4574c3d544e3e
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