Live stream preview
Ashtanga Fundamentals with Maria Margolies
Vinyasa Flow
•
37m
In this Ashtanga class with Maria Margolies, we will do the fundamental postures of this traditional method. Some yoga experience is required. Hope you enjoy it! Practice and all is coming
Tags
Up Next in Vinyasa Flow
-
Inner Awakening: Bhakti Vinyasa with ...
A heart-centered practice infused with steady alignment and dynamic movement. Expect love, light and nourishment for body and soul. Flow through strong vinyasas with optional arm balances/inversions.
[In partnership with East West Live]
-
Mobility Flow for Hips with Kim Koa (...
Join Kim in this quick mobility flow focusing on opening the hips and lower body!
-
The Finisher: Vinyasa with Hiro Landa...
Strong and sweaty vinyasa with Hiro to end this challenge!
