GET 50% OFF YOUR FIRST MONTH!

Limited time - use promo code: GETSTARTED at checkout

Live stream preview

Watch this video and more on How To Practice Yoga

Watch this video and more on How To Practice Yoga

Subscribe

Already subscribed? Sign in

Active Flow with Allison Waldbeser (LIVE)

Vinyasa Flow • 29m

Up Next in Vinyasa Flow

  • Inversion Vinyasa Flow with Allison W...

    Start your day with an invigorating inversion vinyasa flow with Allison! All levels

  • Full Body Vinyasa Flow: Nature Vinyas...

    Join Allison on your mat for a full body vinyasa flow! A few questions to think about as we end this series: What did you learn about yourself during these classes? How did you choose to breathe in the face of challenge and discomfort? By taking on new perspectives, we hope you were able to find ...

  • Balancing: Nature Vinyasa Series with...

    Sometimes life gets a little bumpy and we feel like we're only holding on by a thread. Balancing poses can feel the same way sometimes, but they're important to explore as they bring us new perspectives and teach us how to be in the present moment. Join Allison by the river as we flow on uneven t...